Essential oils are strong and potent so they might need to be diluted for people. Dilution means adding a carrier oil to the essential...

10 days.....Only 10 days until I will be getting a HUGE surgery. Time is going fast and I have so much to do! Doctors appointments,...

When I need soothing for a skin irritation, I use a salve. A salve is an ointment and " anything that soothes, mollifies, or relieves." ...

Even though today is a cold and rainy day, I am still happy because it is spring time! Spring makes me want to purge out all the stuff I...

It is that time of year when all the bugs are coming out to play!! If you like to garden, then these little buggers can be the bane of...

I was nervous as I walked into my first Reiki Clinic with Tia; I could feel my shoulders tensing up around my ears. My thoughts were on...

Integrative Medicine? Functional Medicine? Complementary? Alternative? The buzzwords have changed a lot over the past 30 years and...

There are so many kinds of people in the world and so many different gifts to give. Whatever will you do? Why not gift them the gift of...

I Love That Smell Most of the time when we smell —pumpkin pie, cinnamon, warm sugar cookies, apple cider, eggnog, a freshly cut pine tree...

I LOVED the doTERRA One Global National Convention! We have 23 NEW PRODUCTS!! So AWESOME and I LOVE them all too!! Here are the...

It’s that time again!! Back to school and that means your family is going to be exposed to many environmental stresses. To protect your...

If you have ever enjoyed the scent of flowers, you’ve experienced the aromatic qualities of essential oils. These naturally occurring,...

When we travel, our oils go with us – they are a HUGE part of our trips. Road Trips #1 – A MUST have is a carrying case - They are not...